These are some of the things that I think will help you.
Since my readers, students, and clients are always asking what I think of this or that, I’ve made this page to show you what I recommend for my clients, my family, and use myself.
Note: I may make a small commission on some of the links below (at no extra cost to you), but the only reason I endorse these products is because I’ve purchased them, use them myself, and think that they’re awesome. That said, please don’t spend money unless you feel it’s something that you really need and will help you reach your goals.
- Wake up! A 15 Minute Morning Routine for Daily Energy
- Nei Gong – 8 Internal Exercises for modern times.
- Relax – tapping into the bodies relaxation triggers
- Qi Gong for Health and Healing by Lee Holden